Welcome

The latest happenings at TFYL:

• ONLINE ANXIETY COURSE PAGE IS NOW OPEN FOR PEOPLE WANTING TO GO ON THE WAITLIST

• My new book “The Mindful Place of Calm” is now available on Amazon, B&N, IndieBound and Llewelyn websites.

• There is a free guided meditation available for download with every sign up to my newsletter. You should receive an email confirming your choice to sign up, so check your spam boxes.